Michel Koenigs 37:07 row
8,301m
Meters
37:07.3
Time
2:14.1
Pace
490
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
June 11, 2018 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:07.3 | 8,301m | 2:14.1 | 145 | 798 | 25 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 37:07.3 | 488m | 2:10.4 | 158 | 842 | 25 |