Michel Koenigs 37:07 row
8,301
Meters
37:07.3
Time
2:14.1
Pace
490
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
June 11, 2018 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:07.3 | 8,301 | 2:14.1 | 145 | 791 | 490 | 25 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 26 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 25 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 26 |
| 37:07.3 | 488 | 2:10.4 | 158 | 820 | 29 | 25 |