Michel Koenigs 35:19 row
8,071
Meters
35:19.6
Time
2:11.3
Pace
487
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
June 11, 2018 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:19.6 | 8,071 | 2:11.3 | 155 | 827 | 487 | 21 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 21 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 23 |
| 35:19.6 | 71 | 2:18.0 | 133 | 734 | 4 | 18 |