Michel Koenigs 1:00:44 row
14,033m
Meters
1:00:44.8
Time
2:09.8
Pace
856
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
June 15, 2018 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:44.8 | 14,033m | 2:09.8 | 160 | 849 | 23 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 50:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 55:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 1:00:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 |
| 1:00:44.8 | 173m | 2:09.4 | 161 | 854 | 23 |