Michel Koenigs 1:01:50 row
14,028
Meters
1:01:50.8
Time
2:12.2
Pace
840
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
June 16, 2018 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:50.8 | 14,028 | 2:12.2 | 151 | 814 | 840 | 22 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 22 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 21 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 22 |
| 50:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 |
| 55:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 |
| 1:00:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 |
| 1:01:50.8 | 441 | 2:05.6 | 177 | 877 | 27 | 27 |