Michel Koenigs 1:01:41 row
14,023m
Meters
1:01:41.1
Time
2:11.9
Pace
841
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
June 17, 2018 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:41.1 | 14,023m | 2:11.9 | 152 | 824 | 24 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 50:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 55:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 1:00:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 1:01:41.1 | 384m | 2:11.6 | 153 | 828 | 24 |