Michel Koenigs 1:01:41 row
14,023
Meters
1:01:41.1
Time
2:11.9
Pace
841
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
June 17, 2018 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:41.1 | 14,023 | 2:11.9 | 152 | 818 | 841 | 24 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 25 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 24 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 24 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 24 |
| 50:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 |
| 55:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 24 |
| 1:00:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 |
| 1:01:41.1 | 384 | 2:11.6 | 153 | 818 | 23 | 24 |