Michel Koenigs 1:15:44 row
17,025
Meters
1:15:44.0
Time
2:13.4
Pace
1010
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
June 14, 2018 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:44.0 | 17,025 | 2:13.4 | 147 | 806 | 1010 | 23 |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 126 | 23 |
| 20:00.0 | 2,218 | 2:15.2 | 141 | 786 | 130 | 23 |
| 30:00.0 | 2,230 | 2:14.5 | 144 | 794 | 131 | 22 |
| 40:00.0 | 2,256 | 2:12.9 | 149 | 812 | 135 | 23 |
| 50:00.0 | 2,268 | 2:12.2 | 151 | 820 | 136 | 23 |
| 1:00:00.0 | 2,275 | 2:11.8 | 153 | 825 | 136 | 25 |
| 1:10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 138 | 25 |
| 1:15:44.0 | 1,307 | 2:11.5 | 154 | 828 | 78 | 23 |