Michel Koenigs 1:00:28 row
14,126m
Meters
1:00:28.0
Time
2:08.4
Pace
869
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
June 21, 2018 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.0 | 14,126m | 2:08.4 | 165 | 868 | 24 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 1:00:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 1:00:28.0 | 106m | 2:12.0 | 152 | 822 | 21 |