Michel Koenigs 1:00:28 row
14,126
Meters
1:00:28.0
Time
2:08.4
Pace
869
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
June 21, 2018 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:28.0 | 14,126 | 2:08.4 | 165 | 862 | 869 | 24 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 26 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 |
| 45:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 |
| 50:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 25 |
| 55:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 25 |
| 1:00:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 |
| 1:00:28.0 | 106 | 2:12.0 | 152 | 771 | 6 | 21 |