Michel Koenigs 1:30:16 row
20,270m
Meters
1:30:16.0
Time
2:13.5
Pace
1203
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
June 22, 2018 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:16.0 | 20,270m | 2:13.5 | 147 | 805 | 24 |
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 24 |
| 20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 25 |
| 30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 25 |
| 40:00.0 | 2,246m | 2:13.5 | 147 | 805 | 25 |
| 50:00.0 | 2,258m | 2:12.8 | 149 | 813 | 24 |
| 1:00:00.0 | 2,259m | 2:12.8 | 149 | 814 | 24 |
| 1:10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 24 |
| 1:20:00.0 | 2,268m | 2:12.2 | 151 | 820 | 25 |
| 1:30:00.0 | 2,281m | 2:11.5 | 154 | 829 | 25 |
| 1:30:16.0 | 57m | 2:20.3 | 127 | 735 | 19 |