Michael Koenigs 32:58 row
7,916m
Meters
32:58.5
Time
2:04.9
Pace
500
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
June 23, 2018 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:58.5 | 7,916m | 2:04.9 | 179 | 917 | 27 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 |
| 32:58.5 | 694m | 2:08.6 | 165 | 866 | 26 |