Michel Koenigs 32:58 row
7,916
Meters
32:58.5
Time
2:04.9
Pace
500
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
June 23, 2018 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:58.5 | 7,916 | 2:04.9 | 179 | 909 | 500 | 27 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 28 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 28 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 27 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 27 |
| 32:58.5 | 694 | 2:08.6 | 165 | 847 | 42 | 26 |