Michel Koenigs 1:10:56 row
16,026m
Meters
1:10:56.4
Time
2:12.7
Pace
956
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
June 24, 2018 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:56.4 | 16,026m | 2:12.7 | 149 | 814 | 24 |
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 25 |
| 20:00.0 | 2,242m | 2:13.8 | 146 | 802 | 25 |
| 30:00.0 | 2,250m | 2:13.3 | 148 | 808 | 25 |
| 40:00.0 | 2,253m | 2:13.1 | 148 | 810 | 24 |
| 50:00.0 | 2,271m | 2:12.1 | 152 | 822 | 25 |
| 1:00:00.0 | 2,286m | 2:11.2 | 155 | 832 | 26 |
| 1:10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 26 |
| 1:10:56.4 | 212m | 2:13.0 | 149 | 811 | 23 |