Michel Koenigs 1:06:27 row
15,031m
Meters
1:06:27.1
Time
2:12.6
Pace
898
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
June 29, 2018 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:27.1 | 15,031m | 2:12.6 | 150 | 816 | 23 |
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 23 |
| 20:00.0 | 2,245m | 2:13.6 | 147 | 804 | 23 |
| 30:00.0 | 2,242m | 2:13.8 | 146 | 802 | 23 |
| 40:00.0 | 2,248m | 2:13.4 | 147 | 806 | 23 |
| 50:00.0 | 2,281m | 2:11.5 | 154 | 829 | 24 |
| 1:00:00.0 | 2,314m | 2:09.6 | 161 | 852 | 25 |
| 1:06:27.1 | 1,493m | 2:09.6 | 161 | 852 | 25 |