Michel Koenigs 1:11:12 row
16,166m
Meters
1:11:12.2
Time
2:12.1
Pace
969
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
July 01, 2018 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:12.2 | 16,166m | 2:12.1 | 152 | 822 | 24 |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 24 |
| 20:00.0 | 2,254m | 2:13.0 | 148 | 810 | 24 |
| 30:00.0 | 2,251m | 2:13.2 | 148 | 808 | 24 |
| 40:00.0 | 2,264m | 2:12.5 | 150 | 817 | 24 |
| 50:00.0 | 2,277m | 2:11.7 | 153 | 826 | 25 |
| 1:00:00.0 | 2,300m | 2:10.4 | 158 | 842 | 26 |
| 1:10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 26 |
| 1:11:12.2 | 275m | 2:11.2 | 155 | 832 | 25 |