Michael Koenigs 51:57 row
12,422m
Meters
51:57.5
Time
2:05.4
Pace
783
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
July 06, 2018 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:57.5 | 12,422m | 2:05.4 | 177 | 909 | 25 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 51:57.5 | 457m | 2:08.5 | 165 | 866 | 24 |