Michel Koenigs 1:20:20 row
18,027
Meters
1:20:20.3
Time
2:13.6
Pace
1069
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
July 09, 2018 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:20.3 | 18,027 | 2:13.6 | 146 | 804 | 1069 | 23 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 127 | 23 |
| 20:00.0 | 2,228 | 2:14.6 | 143 | 793 | 131 | 24 |
| 30:00.0 | 2,235 | 2:14.2 | 145 | 798 | 132 | 23 |
| 40:00.0 | 2,248 | 2:13.4 | 147 | 806 | 134 | 23 |
| 50:00.0 | 2,254 | 2:13.0 | 148 | 810 | 134 | 23 |
| 1:00:00.0 | 2,258 | 2:12.8 | 149 | 813 | 134 | 24 |
| 1:10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 136 | 24 |
| 1:20:00.0 | 2,275 | 2:11.8 | 153 | 825 | 137 | 25 |
| 1:20:20.3 | 74 | 2:17.1 | 136 | 766 | 4 | 21 |