Michael Koenigs 1:20:20 row
18,027m
Meters
1:20:20.3
Time
2:13.6
Pace
1069
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
July 09, 2018 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:20.3 | 18,027m | 2:13.6 | 146 | 804 | 23 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 23 |
| 20:00.0 | 2,228m | 2:14.6 | 143 | 793 | 24 |
| 30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 23 |
| 40:00.0 | 2,248m | 2:13.4 | 147 | 806 | 23 |
| 50:00.0 | 2,254m | 2:13.0 | 148 | 810 | 23 |
| 1:00:00.0 | 2,258m | 2:12.8 | 149 | 813 | 24 |
| 1:10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 24 |
| 1:20:00.0 | 2,275m | 2:11.8 | 153 | 825 | 25 |
| 1:20:20.3 | 74m | 2:17.1 | 136 | 766 | 21 |