Michel Koenigs 50:05 row
11,161m
Meters
50:05.5
Time
2:14.6
Pace
658
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
July 10, 2018 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.5 | 11,161m | 2:14.6 | 143 | 793 | 23 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 50:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 50:05.5 | 16m | 2:51.8 | 69 | 537 |