Michel Koenigs 1:11:05 row
16,026m
Meters
1:11:05.7
Time
2:13.0
Pace
952
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
July 16, 2018 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:05.7 | 16,026m | 2:13.0 | 148 | 811 | 23 |
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 23 |
| 20:00.0 | 2,228m | 2:14.6 | 143 | 793 | 23 |
| 30:00.0 | 2,249m | 2:13.3 | 147 | 807 | 24 |
| 40:00.0 | 2,266m | 2:12.3 | 151 | 819 | 24 |
| 50:00.0 | 2,277m | 2:11.7 | 153 | 826 | 24 |
| 1:00:00.0 | 2,291m | 2:10.9 | 156 | 836 | 24 |
| 1:10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 23 |
| 1:11:05.7 | 246m | 2:13.5 | 147 | 805 | 22 |