Michael Koenigs 35:43 row
8,024m
Meters
35:43.4
Time
2:13.5
Pace
476
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Drag Factor | 147 |
July 18, 2018 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:43.4 | 8,024m | 2:13.5 | 147 | 805 | 24 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 35:43.4 | 160m | 2:15.6 | 140 | 782 | 21 |