Michel Koenigs 50:06 row
11,246m
Meters
50:06.8
Time
2:13.6
Pace
666
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
July 27, 2018 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.8 | 11,246m | 2:13.6 | 147 | 804 | 22 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 50:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 50:06.8 | 22m | 2:34.5 | 95 | 626 | 9 |