Michel Koenigs 1:11:23 row
16,063
Meters
1:11:23.9
Time
2:13.3
Pace
954
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
July 29, 2018 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:23.9 | 16,063 | 2:13.3 | 148 | 801 | 954 | 23 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 780 | 130 | 24 |
| 20:00.0 | 2,233 | 2:14.3 | 144 | 792 | 132 | 24 |
| 30:00.0 | 2,238 | 2:14.0 | 145 | 792 | 132 | 24 |
| 40:00.0 | 2,254 | 2:13.0 | 148 | 804 | 134 | 23 |
| 50:00.0 | 2,259 | 2:12.8 | 149 | 804 | 134 | 23 |
| 1:00:00.0 | 2,267 | 2:12.3 | 151 | 816 | 136 | 24 |
| 1:10:00.0 | 2,284 | 2:11.3 | 154 | 822 | 137 | 24 |
| 1:11:23.9 | 317 | 2:12.3 | 151 | 815 | 19 | 24 |