Michel Koenigs 50:17 row
11,322m
Meters
50:17.5
Time
2:13.2
Pace
671
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
July 30, 2018 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:17.5 | 11,322m | 2:13.2 | 148 | 809 | 22 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 50:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 50:17.5 | 62m | 2:21.1 | 125 | 728 | 17 |