Michel Koenigs 1:00:45 row
14,026
Meters
1:00:45.9
Time
2:09.9
Pace
854
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
August 07, 2018 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:45.9 | 14,026 | 2:09.9 | 159 | 843 | 854 | 23 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 24 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 24 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 |
| 50:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 |
| 55:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 |
| 1:00:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 |
| 1:00:45.9 | 175 | 2:11.1 | 155 | 784 | 10 | 21 |