Michel Koenigs 36:04 row
8,579m
Meters
36:04.0
Time
2:06.1
Pace
537
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
August 07, 2018 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:04.0 | 8,579m | 2:06.1 | 174 | 900 | 23 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 36:04.0 | 246m | 2:10.0 | 159 | 847 | 22 |