Michel Koenigs 1:06:22 row
15,025m
Meters
1:06:22.1
Time
2:12.5
Pace
898
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
August 13, 2018 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:22.1 | 15,025m | 2:12.5 | 150 | 817 | 23 |
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 23 |
| 20:00.0 | 2,247m | 2:13.5 | 147 | 806 | 22 |
| 30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 23 |
| 40:00.0 | 2,261m | 2:12.6 | 150 | 815 | 23 |
| 50:00.0 | 2,280m | 2:11.5 | 154 | 828 | 23 |
| 1:00:00.0 | 2,299m | 2:10.4 | 158 | 842 | 24 |
| 1:06:22.1 | 1,460m | 2:10.8 | 156 | 837 | 24 |