Michel Koenigs 1:21:09 row
18,218m
Meters
1:21:09.2
Time
2:13.6
Pace
1080
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
August 14, 2018 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:09.2 | 18,218m | 2:13.6 | 147 | 804 | 24 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 24 |
| 20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 24 |
| 30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 23 |
| 40:00.0 | 2,254m | 2:13.0 | 148 | 810 | 23 |
| 50:00.0 | 2,251m | 2:13.2 | 148 | 808 | 24 |
| 1:00:00.0 | 2,258m | 2:12.8 | 149 | 813 | 25 |
| 1:10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 25 |
| 1:20:00.0 | 2,275m | 2:11.8 | 153 | 825 | 25 |
| 1:21:09.2 | 256m | 2:15.1 | 142 | 787 | 23 |