Michel Koenigs 1:06:35 row
15,049m
Meters
1:06:35.5
Time
2:12.7
Pace
900
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
August 16, 2018 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:35.5 | 15,049m | 2:12.7 | 150 | 814 | 22 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 20 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 21 |
| 30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 21 |
| 40:00.0 | 2,287m | 2:11.1 | 155 | 833 | 22 |
| 50:00.0 | 2,289m | 2:11.0 | 155 | 835 | 24 |
| 1:00:00.0 | 2,290m | 2:11.0 | 156 | 835 | 25 |
| 1:06:35.5 | 1,496m | 2:12.1 | 152 | 821 | 24 |