Michel Koenigs 1:00:57 row
14,061m
Meters
1:00:57.0
Time
2:10.0
Pace
855
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
August 17, 2018 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:57.0 | 14,061m | 2:10.0 | 159 | 847 | 24 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 50:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 55:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 1:00:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 1:00:57.0 | 214m | 2:13.1 | 148 | 809 | 23 |