Michel Koenigs 41:09 row
9,269m
Meters
41:09.2
Time
2:13.1
Pace
551
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
August 20, 2018 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:09.2 | 9,269m | 2:13.1 | 148 | 809 | 24 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 41:09.2 | 262m | 2:12.0 | 152 | 823 | 24 |