Michel Koenigs 35:42 row
8,027m
Meters
35:42.0
Time
2:13.4
Pace
477
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
August 21, 2018 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:42.0 | 8,027m | 2:13.4 | 147 | 807 | 24 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 35:42.0 | 156m | 2:14.6 | 143 | 793 | 23 |