Michel Koenigs 1:01:12 row
13,679m
Meters
1:01:12.9
Time
2:14.2
Pace
810
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
August 21, 2018 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:12.9 | 13,679m | 2:14.2 | 145 | 797 | 23 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 50:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 55:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 1:00:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 1:01:12.9 | 271m | 2:14.5 | 144 | 795 | 22 |