Michel Koenigs 35:37 row
8,094
Meters
35:37.7
Time
2:12.0
Pace
486
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
September 06, 2018 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:37.7 | 8,094 | 2:12.0 | 152 | 818 | 486 | 22 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 22 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 |
| 35:37.7 | 142 | 2:12.7 | 150 | 763 | 8 | 21 |