Michel Koenigs 46:57 row
10,617m
Meters
46:57.2
Time
2:12.6
Pace
635
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
September 14, 2018 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:57.2 | 10,617m | 2:12.6 | 150 | 815 | 24 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 46:57.2 | 439m | 2:13.4 | 147 | 806 | 25 |