Michel Koenigs 1:00:43 row
13,222m
Meters
1:00:43.9
Time
2:17.7
Pace
764
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
September 23, 2018 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:43.9 | 13,222m | 2:17.7 | 134 | 760 | 22 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 50:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 55:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 1:00:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 1:00:43.9 | 159m | 2:18.0 | 133 | 757 | 22 |