Michel Koenigs 1:00:57 row
13,726m
Meters
1:00:57.2
Time
2:13.2
Pace
818
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
September 24, 2018 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:57.2 | 13,726m | 2:13.2 | 148 | 809 | 22 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 50:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 55:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 1:00:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 1:00:57.2 | 209m | 2:16.8 | 137 | 770 | 22 |