Michel Koenigs 1:11:10 row
16,016m
Meters
1:11:10.2
Time
2:13.3
Pace
955
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
September 28, 2018 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:10.2 | 16,016m | 2:13.3 | 148 | 808 | 21 |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 20 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 19 |
| 30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 21 |
| 40:00.0 | 2,257m | 2:12.9 | 149 | 812 | 21 |
| 50:00.0 | 2,289m | 2:11.0 | 155 | 835 | 23 |
| 1:00:00.0 | 2,304m | 2:10.2 | 159 | 845 | 24 |
| 1:10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 24 |
| 1:11:10.2 | 263m | 2:13.4 | 147 | 806 | 23 |