Michel Koenigs 1:36:09 row
21,522m
Meters
1:36:09.6
Time
2:14.0
Pace
1273
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
October 03, 2018 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:09.6 | 21,522m | 2:14.0 | 145 | 800 | 23 |
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 23 |
| 20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 22 |
| 30:00.0 | 2,228m | 2:14.6 | 143 | 793 | 22 |
| 40:00.0 | 2,231m | 2:14.4 | 144 | 795 | 22 |
| 50:00.0 | 2,239m | 2:13.9 | 146 | 800 | 22 |
| 1:00:00.0 | 2,249m | 2:13.3 | 147 | 807 | 23 |
| 1:10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 24 |
| 1:20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 24 |
| 1:30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 25 |
| 1:36:09.6 | 1,376m | 2:14.3 | 144 | 797 | 23 |