Michel Koenigs 1:11:42 row
16,022m
Meters
1:11:42.7
Time
2:14.2
Pace
946
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
October 09, 2018 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:42.7 | 16,022m | 2:14.2 | 145 | 797 | 22 |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 22 |
| 20:00.0 | 2,214m | 2:15.5 | 141 | 784 | 21 |
| 30:00.0 | 2,228m | 2:14.6 | 143 | 793 | 21 |
| 40:00.0 | 2,266m | 2:12.3 | 151 | 819 | 23 |
| 50:00.0 | 2,229m | 2:14.5 | 144 | 794 | 22 |
| 1:00:00.0 | 2,290m | 2:11.0 | 156 | 835 | 25 |
| 1:10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 24 |
| 1:11:42.7 | 380m | 2:15.1 | 142 | 788 | 24 |