Michel Koenigs 1:40:43 row
22,113
Meters
1:40:43.9
Time
2:16.6
Pace
1286
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
October 15, 2018 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:43.9 | 22,113 | 2:16.6 | 137 | 765 | 1286 | 22 |
| 10:00.0 | 2,139 | 2:20.2 | 127 | 732 | 122 | 20 |
| 20:00.0 | 2,158 | 2:19.0 | 130 | 744 | 124 | 20 |
| 30:00.0 | 2,182 | 2:17.4 | 135 | 756 | 126 | 20 |
| 40:00.0 | 2,191 | 2:16.9 | 136 | 762 | 127 | 21 |
| 50:00.0 | 2,201 | 2:16.3 | 138 | 768 | 128 | 22 |
| 1:00:00.0 | 2,213 | 2:15.5 | 140 | 780 | 130 | 23 |
| 1:10:00.0 | 2,217 | 2:15.3 | 141 | 780 | 130 | 24 |
| 1:20:00.0 | 2,220 | 2:15.1 | 142 | 780 | 130 | 24 |
| 1:30:00.0 | 2,220 | 2:15.1 | 142 | 780 | 130 | 25 |
| 1:40:00.0 | 2,215 | 2:15.4 | 141 | 780 | 130 | 25 |
| 1:40:43.9 | 158 | 2:18.9 | 131 | 738 | 9 | 23 |