Michel Koenigs 1:40:43 row
22,113m
Meters
1:40:43.9
Time
2:16.6
Pace
1286
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
October 15, 2018 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:43.9 | 22,113m | 2:16.6 | 137 | 771 | 22 |
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 20 |
| 20:00.0 | 2,158m | 2:19.0 | 130 | 748 | 20 |
| 30:00.0 | 2,182m | 2:17.4 | 135 | 763 | 20 |
| 40:00.0 | 2,191m | 2:16.9 | 136 | 769 | 21 |
| 50:00.0 | 2,201m | 2:16.3 | 138 | 775 | 22 |
| 1:00:00.0 | 2,213m | 2:15.5 | 140 | 783 | 23 |
| 1:10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 24 |
| 1:20:00.0 | 2,220m | 2:15.1 | 142 | 788 | 24 |
| 1:30:00.0 | 2,220m | 2:15.1 | 142 | 788 | 25 |
| 1:40:00.0 | 2,215m | 2:15.4 | 141 | 784 | 25 |
| 1:40:43.9 | 158m | 2:18.9 | 131 | 749 | 23 |