Michel Koenigs 1:12:03 row
16,516m
Meters
1:12:03.4
Time
2:10.8
Pace
999
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
October 16, 2018 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:03.4 | 16,516m | 2:10.8 | 156 | 837 | 23 |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 23 |
| 20:00.0 | 2,275m | 2:11.8 | 153 | 825 | 23 |
| 30:00.0 | 2,297m | 2:10.6 | 157 | 840 | 23 |
| 40:00.0 | 2,315m | 2:09.5 | 161 | 853 | 24 |
| 50:00.0 | 2,319m | 2:09.3 | 162 | 856 | 24 |
| 1:00:00.0 | 2,314m | 2:09.6 | 161 | 852 | 25 |
| 1:10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 25 |
| 1:12:03.4 | 450m | 2:17.1 | 136 | 767 | 22 |