Michel Koenigs 1:22:44 row
18,624m
Meters
1:22:44.6
Time
2:13.2
Pace
1109
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
October 18, 2018 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:44.6 | 18,624m | 2:13.2 | 148 | 808 | 23 |
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 22 |
| 20:00.0 | 2,220m | 2:15.1 | 142 | 788 | 22 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 22 |
| 40:00.0 | 2,245m | 2:13.6 | 147 | 804 | 23 |
| 50:00.0 | 2,269m | 2:12.2 | 151 | 821 | 23 |
| 1:00:00.0 | 2,279m | 2:11.6 | 153 | 828 | 25 |
| 1:10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 25 |
| 1:20:00.0 | 2,286m | 2:11.2 | 155 | 832 | 25 |
| 1:22:44.6 | 619m | 2:12.9 | 149 | 812 | 24 |