Michel Koenigs 1:10:27 row
16,158m
Meters
1:10:27.3
Time
2:10.8
Pace
976
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
October 21, 2018 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:27.3 | 16,158m | 2:10.8 | 156 | 838 | 23 |
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 23 |
| 20:00.0 | 2,288m | 2:11.1 | 155 | 834 | 23 |
| 30:00.0 | 2,299m | 2:10.4 | 158 | 842 | 24 |
| 40:00.0 | 2,307m | 2:10.0 | 159 | 847 | 24 |
| 50:00.0 | 2,312m | 2:09.7 | 160 | 851 | 24 |
| 1:00:00.0 | 2,319m | 2:09.3 | 162 | 856 | 25 |
| 1:10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 25 |
| 1:10:27.3 | 97m | 2:20.7 | 126 | 732 | 20 |