Michel Koenigs 1:04:43 row
14,328m
Meters
1:04:43.9
Time
2:15.5
Pace
842
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
October 28, 2018 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:43.9 | 14,328m | 2:15.5 | 141 | 783 | 23 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 55:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 1:00:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 1:04:43.9 | 1,062m | 2:13.6 | 147 | 804 | 24 |