Michel Koenigs 1:00:53 row
13,939
Meters
1:00:53.6
Time
2:11.0
Pace
842
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
October 29, 2018 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:53.6 | 13,939 | 2:11.0 | 155 | 829 | 842 | 23 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 21 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 23 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 24 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 |
| 55:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 24 |
| 1:00:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 |
| 1:00:53.6 | 200 | 2:14.0 | 145 | 738 | 11 | 22 |