Michel Koenigs 1:00:53 row
13,939m
Meters
1:00:53.6
Time
2:11.0
Pace
842
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
October 29, 2018 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:53.6 | 13,939m | 2:11.0 | 155 | 835 | 23 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 55:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 1:00:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 1:00:53.6 | 200m | 2:14.0 | 145 | 800 | 22 |