Michel Koenigs 51:57 row
11,646m
Meters
51:57.0
Time
2:13.8
Pace
690
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
October 30, 2018 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:57.0 | 11,646m | 2:13.8 | 146 | 802 | 21 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 50:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 51:57.0 | 444m | 2:11.7 | 153 | 826 | 24 |