Michel Koenigs 50:10 row
11,346m
Meters
50:10.1
Time
2:12.6
Pace
677
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
October 31, 2018 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:10.1 | 11,346m | 2:12.6 | 150 | 816 | 22 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 50:10.1 | 35m | 2:24.2 | 117 | 701 | 12 |