Michel Koenigs 1:13:58 row
16,622m
Meters
1:13:58.1
Time
2:13.5
Pace
984
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
November 01, 2018 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:58.1 | 16,622m | 2:13.5 | 147 | 806 | 22 |
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 22 |
| 20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 22 |
| 30:00.0 | 2,234m | 2:14.2 | 145 | 797 | 23 |
| 40:00.0 | 2,259m | 2:12.8 | 149 | 814 | 22 |
| 50:00.0 | 2,267m | 2:12.3 | 151 | 819 | 23 |
| 1:00:00.0 | 2,274m | 2:11.9 | 152 | 824 | 23 |
| 1:10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 24 |
| 1:13:58.1 | 903m | 2:11.8 | 153 | 825 | 24 |