Michel Koenigs 1:13:58 row
16,622
Meters
1:13:58.1
Time
2:13.5
Pace
984
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
November 01, 2018 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:58.1 | 16,622 | 2:13.5 | 147 | 798 | 984 | 22 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 750 | 125 | 22 |
| 20:00.0 | 2,223 | 2:14.9 | 142 | 780 | 130 | 22 |
| 30:00.0 | 2,234 | 2:14.2 | 145 | 786 | 131 | 23 |
| 40:00.0 | 2,259 | 2:12.8 | 149 | 804 | 134 | 22 |
| 50:00.0 | 2,267 | 2:12.3 | 151 | 816 | 136 | 23 |
| 1:00:00.0 | 2,274 | 2:11.9 | 152 | 816 | 136 | 23 |
| 1:10:00.0 | 2,286 | 2:11.2 | 155 | 828 | 138 | 24 |
| 1:13:58.1 | 903 | 2:11.8 | 153 | 816 | 54 | 24 |