Michel Koenigs 1:20:59 row
18,272m
Meters
1:20:59.2
Time
2:12.9
Pace
1089
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
November 03, 2018 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:59.2 | 18,272m | 2:12.9 | 149 | 812 | 22 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 22 |
| 20:00.0 | 2,237m | 2:14.1 | 145 | 799 | 22 |
| 30:00.0 | 2,255m | 2:13.0 | 149 | 811 | 22 |
| 40:00.0 | 2,261m | 2:12.6 | 150 | 815 | 23 |
| 50:00.0 | 2,276m | 2:11.8 | 153 | 825 | 23 |
| 1:00:00.0 | 2,272m | 2:12.0 | 152 | 823 | 23 |
| 1:10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 23 |
| 1:20:00.0 | 2,280m | 2:11.5 | 154 | 828 | 24 |
| 1:20:59.2 | 215m | 2:17.6 | 134 | 761 | 22 |