Michel Koenigs 51:57 row
11,720m
Meters
51:57.8
Time
2:13.0
Pace
698
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
November 04, 2018 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:57.8 | 11,720m | 2:13.0 | 149 | 811 | 23 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 50:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 51:57.8 | 444m | 2:12.6 | 150 | 815 | 23 |