Michel Koenigs 35:57 row
7,593m
Meters
35:57.2
Time
2:22.0
Pace
428
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
November 20, 2018 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:57.2 | 7,593m | 2:22.0 | 122 | 720 | 21 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 35:57.2 | 205m | 2:19.5 | 129 | 743 | 20 |