Michel Koenigs 36:57 row
8,269
Meters
36:57.4
Time
2:14.0
Pace
488
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
November 24, 2018 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:57.4 | 8,269 | 2:14.0 | 145 | 799 | 488 | 22 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 22 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 22 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 22 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 23 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 24 |
| 36:57.4 | 446 | 2:11.6 | 154 | 828 | 26 | 24 |