Michel Koenigs 18:32 row
3,933m
Meters
18:32.2
Time
2:21.3
Pace
223
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
November 25, 2018 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.2 | 3,933m | 2:21.3 | 124 | 726 | 20 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 18:32.2 | 764m | 2:18.8 | 131 | 749 | 20 |